I used to not really be afraid of life until my Mom died then EVERYTHING changed.
The last few months I've actually had 2 panic attacks. Once before a conference in Tampa, Florida last February. It happened the day of the trip. I was stressing so hard about getting there and I had never acted that way before a trip out of town. I am usually super excited about the trip.
Then in the spring moving out of the Bronx back to Manhattan was as for most people stressful but I would find myself overreacting to things that wasn't like me at all! I am not sure if they're panic attacks but now whenever I am traveling esp the day that I'm traveling, I get really wound up and on edge.
The title of the post is a very old saying
HC SVNT DRACONES" (i.e. hic sunt dracones, 'here are dragons') from Wikipedia. Baba is found of that phrase. I guess in a way Mom's death took away the last innocence for life and adventure. Don't get me wrong, I'm pumped about my trip to Detroit later this summer and see my old friend and meet my "nephew" face to face for the 1st time.
Overall life is more in Technicolor than grayscale, these last few months I feel like I'm coming back to life. The shock and heartbreak of losing my Mom quickly just sent my world spinning out of orbit. I was shattered and I still had to do a lot of "adulting" such as work, clearing out my Mom's place, dealing with all the holidays without her, then moving out of my place just took a toll on me. In effort to self soothe I've gained a total of 20 lbs ugh! I was feeling like a whale by April. But then I said I had had enough! And started out by walking all over the city for several miles each day. Then in May I started using the gym specifically the treadmills and stationary bike. I am happy to say I've lost the first 10 lbs, still have 10 more to go. I also started adding free weights and using the nu -step machine. I try to get my heart rate to 140 or higher using these machines. I do have a lot of physical restrictions so I am sticking to low impact exercises. I am proud of myself for getting this far in only 2 months. I also credit my almost daily (I think I've missed 2 or 3xs) since April eating a LARGE salad with only apple cider vinegar and olive oil or rare occasion lemon juice which goes well with salads that have berries on it, yum yum. I've given up on pork over a year ago, will eat turkey bacon but it has to be good quality, not the cheap stuff. But my weakness is sweets late at night which I know now is due to my efforts to self soothe. I've cut way back on it but there's still some nights I can't stop eating! Usually I notice this happens when I'm craving chocolate but there isn't any. So ill keep trying to satisfy that craving with all this other food that's not chocolate and doesn't satisfy me. Now I am sure to keep chocolate on hand and that seems to do the job.
And God bless my boyfriend, he never once made me feel fat or unattractive when I was at my worst! I did get to the point where I didn't want to be naked in front of him and I'm happy to report thats not the issue now. Not that it ever affected our sex life. I LOVE my Sexy German always!
I saw a great quote about exercise that I use as a mantra sometimes when I want to give up working out before the timer is done on the machine sweat is just fat crying I also remind myself if my Mom can lose 100 lbs on her own in 3 years I can lose the 20 lbs I've gained. I'm doing this for you Mom!
Tuesday, June 05, 2018
I used to not really be afraid of life until my Mom died then EVERYTHING changed.
Friday, April 06, 2018
Earlier today on the 4 train (I live in NYC) I saw an older lady with two other women, so I offered my seat as the train was crowded. She politely declined. One of the ladies thanked me, so then I asked if that was their Mom? She said yes and it just brought out the tears and I explained my Mom hadn't died too long ago. They were so sweet, gave me a napkin and when the seat freed up. The Mother sat next to me and her daughters in front of us. I showed them my Mom's picture they remarked how pretty she was! When they got off the train the one daughter said God Bless you, and I said to you too, she said God is with your Mom <3
Wednesday, March 21, 2018
I can’t go back to yesterday because I was a different person then.– Alice [from Wonderland]
Big changes on the nearby horizon. However my patience threshold these last few weeks has been crap. Looking forward to moving pass this literally. Goodbye the Bronx, hello Manhattan!
Wednesday, March 14, 2018
That I could phone Heaven, just once even, and ask my mum if she is ok and happy. I’d tell her how much I love her and that I miss her. I’ll tell her I wish I’d hugged her more and spent more time with her. I’d ask her about all the questions I have, that are unanswered.
She’d tell me that she’s with my dad and my grandparents and they are all very happy. She’d tell me it’s ok to clear the family home of all her things, that they don’t matter.
Shed tell me to be good so that I Can join them all one day soon.
Then I’d be ok.
That is EXACTLY how I feel with the exception of what family members be in the afterlife.
I am still here in a strange sort of monochrome existence. Work brings relief as always but I still struggle with being available socially for my program. I know it will only get better as time goes by.
For my Mom. wherever she may be, I LOVE you Mom, I miss you so much, I do ANYTHING to have another one of our days together. I'm still heartbroken. How could I not be?
Sunday, February 18, 2018
I've come across a few quotes that I like;
The truth is like a lion; you don’t have to defend it. Let it loose; it will defend itself.
-St. Augustine of Hippo
If I had a single flower
for every time I think about you,
I could walk forever in my garden
You are an aperture through which the universe is looking at and exploring itself.
-Alan W. Watts
There is a sacredness in tears.
They are not the mark of weakness,
but of power.
They speak more eloquently
than ten thousand tongues.
They are messengers
of overwhelming grief
and unspeakable love.
I had such a good time these last 2 days and met so many cool folks here at the ASL professional development conference in Tampa, Florida!
I'll admit I wasn't sure if I wanted to go, it's been hard for me since my Mom passed away 5 months ago.
I'm still grief stricken but at the same time maybe I've turned a corner too?
I just need time. It's hard to learn to live your life without your biggest fan and support system. I loved my Mom so much I couldn't imagine a better one than mine. Her absence has devastated me so I'm still picking up the pieces.
This weekend, the conference, the wonderful people I got to meet or see old faces, all the information I learned and so forth in a way is helping me put those pieces back together again.
I'm glad I took a chance and went outside my comfort zone. And I look forward to attending the next ASL professional development conference in the Fall of 2018!
Friday, February 09, 2018
Life asked death, “why do people love me but hate you?”, death responded, “because you are a beautiful lie and I am a painful truth.” -author unknown
It's been about 5 months since my Mom died and in many ways I'm still shell shocked by her sudden demise.
Last night the Olympics started and it was just another trigger, another figurative nail in the coffin that my Mom is dead. And I won't ever get to watch the Olympics with her again. Baba's been having a go of it with losing Mom too. It is almost like a delayed reaction to Mom's death and I'm doing the best that I can to be a source of comfort to her. No one in their 90s should have to deal with such a loss. The only comfort we both take is she doesn't have to live with this knowledge much longer where as I (if I'm lucky enough healthwise) to live another 40 or 50 years without my Mom.
I miss her terribly, not a day goes by that I don't think of her. And most days I still cry because how could I not? She was my Mom and such a force of life. Losing her has been the most painful thing that's ever happened to me.
But slowly I'm coming back to semblance of vivacity. I'm still very anti social and being in chronic pain doesn't help.
On Valentine's day this year, much to my Sweetheart chagrin and protest I'm off to Florida for work. I'm kind of looking forward to the trip. And I'm kind of dreading it too. I'm in no mood to make small talk with numerous people I don't know and probably never see again.
And I'm concerned that with the chronic pain I've been in and staying with a friend of a friend that I will be at the mercy of other people's schedule. Which is something I hate as well.
Nonetheless the change of scenery from the city and my home town will be a welcome respite.
In other news, work is going really well. I am pleased to have several teachers such as myself who constantly want to upgrade their craft and knowledge of the language as well as teaching methods and course content. I have always been a fan of collaboration. Be it at work, or when I would film a short movie or at a Deaf camp of sorts. Two or more heads always better than one.
I am also making more of an effort to receive professional development training via 1 on 1 instruction. What I've been doing is looking at workshops available at my school and then contacting whoever is in charge of giving said workshop. Recently I took "Creative PowerPoint" which was really handy for my lesson plans. I'm also looking into more administrative training as well.
I used to say I was lucky to have the job that I do. I don't say that anymore because it wasn't luck, it was the hard work and dedication I've given to my job for the last 10 plus years! I'm learning as time goes by not to underestimate myself. I am a damn good teacher and program coordinator, I was a wonderful daughter to my Mom, I am loving and kind to my family and friends and my Sexy German too.
Monday, January 22, 2018
Got through the holidays as well as expected. Spent New Year's Day putting Mom's ashes in small keepsakes vials.
I'm still here but MIA socially. Many friends check in on me but since my Mom died, I only talk to 5 people outside of work regularly. I just am too drained by the grief and chronic pain I'm in due to various maladies.
On the flip side work has gotten better, I'm still not overly interactive with my colleagues. But I am doing my administrative duties quite well and my classes ended on a great note for the Fall semester. My first week of classes for the Spring semester was easy enough too.
Baba shared with me this quote that I immediately liked "Do not suppress your tears for they wash away grief" from the Victorian times where death among young people was everywhere.
Hoping 2018 is a better year all around!!